My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted us, or that we’re struggling with anxiety, depression or fluctuations in mood. I can provide the safe and supported space for us to explore what’s going on for you and find ways of moving forward that feel right.