My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor, so combine different therapy modalities that suit each person best. I am trained as an integrative counsellor and my favourite approaches are; attachment theory, psychodynamic (looking at patterns and unconscious processes and bringing them into conscious awareness), person-centred (an open space for the client to lead), transactional analysis (where we look at relationships and break down interactions to see what’s going on) and schema therapy approaches (looking...