My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
In our sessions, you'll experience a compassionate and energising environment that encourages self-exploration and personal growth. My relational and flexible approach combines person-centred, psychodynamic, and cognitive-behavioural methods to meet your unique needs. There's no one-size-fits-all approach to therapy, so I adapt my methods to suit your specific goals and challenges.