My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Very often, demands placed on us mean that we lose sight of our own needs. By taking time to talk about your life, counselling can help you to get back into contact with these lost areas. It can be helpful to talk about an issue to someone who is completely removed from that situation. In counselling you will find a safe and non-judgemental space in which to discuss anything you want to, confidentially. My approaches are person centred and solution focussed.