My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Sometimes it feels difficult to let something go, it is always there, casting a shadow over everything that you do. Perhaps you have a sense that something is not right, but you are not sure what it is? Counselling offers a space to explore your feelings. Only you know how it really feels to be you, but that doesn't mean you have to be alone with your feelings. To be listened to, without judgement or advice, is a key starting point in therapy.