My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m an experienced psychotherapeutic counsellor, specialising in anxiety and depression, self-confidence and self-esteem, relationships and communication. I have also worked substantially with bereavement, life transitions, career and work-related stress. My approach to counselling is based on creating a safe space for you to share what’s troubling you, work through unresolved issues or challenging situations and gain new perspectives to make the changes you feel are right for you.