My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I bring a warm and direct approach that leans toward optimism. Drawing on both Psychodynamic and Person Centred Counselling, I'll work alongside you to explore and navigate whatever you're facing. From a Person Centred perspective, I truly believe you're the expert on your own life—so our sessions will centre around you and what matters most to you, with the goal of helping you grow into your fullest potential.