My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools. We will identify the REAL problems in the here and now, YOUR goals and how to achieve them ASAP, I can help with Anxiety, Stress, Relationship issues, Anger, Addictions, Depression and PTSD. I avoid Psychobabble or long/painful voyages of self discovery and I do my best to help you quickly.