My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe that people intuitively know what's best for them, but at times it can be difficult, or even seem impossible to find a way forward. Life can present challenges that we often need help with and I draw on my professional training and my own lived experience to help with a range of issues including anxiety, depression, work-related stress, addiction, childhood trauma, and loss and bereavement.