My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an experienced BACP accredited therapist, with over 12 years in the field, who works with complex issues such as trauma, depression, anxiety, imposter syndrome, eating disorders, relationship issues - using a bespoke blend of EMDR, mindfulness, somatic therapy and IFS to bring a feeling of peace. During our sessions we will work to understand what’s triggering you, what’s keeping you stuck and what’s stopping you from being who you want to be.