Hi) I am Asty, a psychotherapist supporting people to manage anxiety, stress, and relationship conflicts. I work online using the Gestalt approach to foster...
I offer a supportive space for college students and young adults navigating life's challenges. Drawing on psychodynamic insights, I help you understand deeper patterns, and we can also use practical cognitive-behavioural techniques. We can explore anxieties, relationship shifts, or academic pressures, finding ways to make sense of your experiences. My aim is to help you build resilience and find clarity during this important stage of life.