My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work exclusively online with people who are struggling with alcohol and or drug use. If your drinking or drug use feels like it is getting in the way of the life you want, we can work together to create a practical, personalised plan for real, long-term change. You are welcome to get in touch for an initial chat. You do not need to label yourself an “addict”, commit to being “in recovery” forever, or follow a 12-step model if that does not fit for you. No one chooses addictive behaviour.