My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I do not underestimate how daunting it can be to accept that change or a reboot is needed in our mental health and to take those first tentative steps to finding a counsellor, with whom you can feel safe. My modality is Integrative, allowing me to simultaneously draw down on different aspects of person-centred; psychodynamic; attachment; relational and transactional theories responding to how and when your material emerges.