My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer individual counselling and psychotherapy to adults experiencing anxiety and stress, depression, difficulties with assertiveness, low self esteem, relationship issues, difficulties managing anger, loss and a wide range of issues. I have many years experience in the NHS and private sector. I use cognitive behavioural therapy, person centred counselling and psychodynamic skills, working integratively according to the needs of the client. Work can be long or short term.