JH

Jessica Howarth

Registered Member MBACP

London, United Kingdom · UTC+0

About

Therapy can be a turning point when life feels overwhelming, stuck or painful. You might be dealing with anxiety, low self-esteem, trauma, difficult family dynamics, or simply a sense of being lost. Sessions with me offer a safe, respectful and grounded space to talk openly and be truly heard. My therapy practice draws on 16 years of working in mental health and well-being. This work includes teaching mindfulness to NHS staff and people accessing mental health services through MIND.

Specializations

ADHD Abuse & Domestic Violence Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Family Therapy General Counseling Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues OCD Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

Phone Video

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