Jessica Rigby, Registered Member MBACP | International Therapists

About

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don't feel like you have to stick with the same person even if you initially felt the match was good. You need to feel able to open up to this person about things you might never have said before.

Specializations

ADHD Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability Eating Disorders General Counseling Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues OCD Perinatal & Postpartum Phobias Relationship Issues Self-Esteem Self-Harm Sexual Health Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

Phone Video

Jessica Rigby

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom