My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm an experienced integrative counsellor and psychotherapist working in Monmouth and Abergavenny. I support adults, face-to-face and online. Are you facing challenges related to anxiety, depression, grief, or trauma? Do you want to feel more in control of your life and feel less overwhelmed, gain deeper self-awareness around your behaviour patterns or relationship dynamics, or simply understand yourself better? I provide a compassionate space where you can feel heard, understood, and accepted w...