My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I'm an experienced integrative counsellor and psychotherapist working in Monmouth and Abergavenny. I support adults, face-to-face and online. Are you facing challenges related to anxiety, depression, grief, or trauma? Do you want to feel more in control of your life and feel less overwhelmed, gain deeper self-awareness around your behaviour patterns or relationship dynamics, or simply understand yourself better? I provide a compassionate space where you can feel heard, understood, and accepted w...