My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a psychosynthesis counsellor my approach is transpersonal, relational and integrative. It is a form of talking therapy and the process involves weekly, 1:1 sessions, long term. Initially, the therapy is about getting to know you and the issue you are currently facing. In order for therapy to be effective, we need to develop a therapeutic relationship which takes time and regular commitment.