My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
With experience supporting people through complex life moments and a background in the corporate world I understand the importance of combining emotional insight with practical tools that genuinely help you move forward. That’s why I’ve trained in both psychotherapy and coaching. I know starting therapy can feel daunting. Looking inward and making changes isn’t easy, but I’ve witnessed how profoundly transformative this work can be. I’m here to walk beside you through that process.