My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an integrative counsellor I tailor therapies to your individual situation. So we can explore your thoughts, feelings, behaviours, relationships and your context to understand them better. I will encourage you to understand how to use your own strengths and ways of coping. You can then re-evaluate what is troubling you and consider your own options for change. I work with individuals and couples online:- I continue to enhance my skills with professional training each year.