My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Welcome - I'm Jo (she/her). No doubt you are scrolling through directories facing the daunting task of finding the 'right' therapist for you. Often the best way to decide this is by having a conversation. So please feel free to contact me via the above details for a free, no obligation first discussion. In the meantime, I will try to give you an idea of how I work.