My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Integrative Counsellor and Psychotherapist, which means that I work collaboratively with every client to tailor and adapt my approach according to their preferences and situation. Therapeutic approaches that I often draw from include Person-Centred, Embodied Psychotherapy, and CBT. I am also regularly informed by Psychodynamic principles. I undertake regular and ongoing CPD to continually develop and expand my knowledge and approach.