JR

Jo Read

Registered Member MBACP

Hornchurch, United Kingdom · UTC+0

About

I am an Integrative Counsellor and Psychotherapist, which means that I work collaboratively with every client to tailor and adapt my approach according to their preferences and situation. Therapeutic approaches that I often draw from include Person-Centred, Embodied Psychotherapy, and CBT. I am also regularly informed by Psychodynamic principles. I undertake regular and ongoing CPD to continually develop and expand my knowledge and approach.

Specializations

Abuse & Domestic Violence Anxiety Chronic Pain & Illness Depression Eating Disorders Grief & Loss Identity Issues LGBTQ+ Issues Phobias Relationship Issues Self-Esteem Self-Harm Stress Management Trauma & PTSD

Languages

English

Session Formats

In-Person Phone

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