My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an accredited CBT and fully qualified EMDR therapist, my background in mental health nursing informs my approach. I help individuals develop practical strategies to manage challenging thoughts and feelings. Using techniques like EMDR, we can process distressing experiences together, finding a path toward greater calm. My aim is to offer a grounded, supportive space for your recovery journey.