My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Welcome – I’m glad you’re here. You may be coming to therapy with a clear sense of what you want to work on, or you might simply know that something doesn’t feel quite right. Either way, reaching out for support can feel like a significant step. I’m Jo, an experienced trauma-informed counsellor with a humanistic, person-centred foundation, working across specialist trauma services and private practice. I work both online and in person.