My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Anxiety, depression, and emotional problems are all symptoms of our inner struggles and efforts to live an authentic life. We can feel overwhelmed, lost, hurt and confused. Work, friend and family relationships are affected and our usual sources of support often become strained or break down. We may turn to alcohol, drugs or self harm for comfort. These are all very human reactions to painful life circumstances.