My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
People often wonder if their issues are sufficient enough to seek therapy for. I always say that if something is bothering you then it is important enough to attend to - that alone is a good starting point. People seek therapy for very different reasons. Some may want a greater sense of personal power and to feel more connected to themselves, whilst others may begin to start the recovery process of a past or ongoing trauma.