My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You might be feeling anxious, overwhelmed or stuck, perhaps caught in patterns of people-pleasing, self-doubt or with a harsh inner critic. Maybe you are navigating life transitions such as changes in work, relationships, family, health or bereavement and feeling unsure about where to turn or how to move forward. I offer face-to-face and online counselling in a caring, confidential space where you can talk openly and feel understood.