My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, and begin to move forward — gently and at your own pace. I’m a BACP-accredited therapist, and my approach is warm, collaborative, and grounded in respect for your unique experience.