I’m a counsellor trained in in various approaches such ACT and CBT, focused on helping clients build clarity, confidence, and practical coping skills. With e...
As a trained and registered dramatherapist, I guide individuals to explore their feelings and experiences using sensitive, non-threatening techniques. This creative approach offers a gentle way to make sense of challenges. It's particularly helpful for those who find direct verbal expression difficult. We can work together to find methods that feel safe and comfortable, helping you express yourself freely. This collaborative process supports personal understanding and growth.