My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hello, I am an experienced counsellor specialising in addiction and dependency, working with individuals who feel stuck in patterns that no longer serve them. I understand that addiction is rarely just about substances or behaviours, it is often rooted in emotional pain, trauma, coping strategies, and unmet needs. My approach is integrative, drawing primarily on Cognitive Behavioural Therapy (CBT) and the Person-Centred Approach.