My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long run it prevents us from working through the real issues, leaving us vulnerable to unwelcome thoughts and feelings. I offer a supportive environment in which to re-discover your authentic self, and explore, with you, how to take what you've learnt into the 'outside world'.