My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Generally, we will have chatted on the telephone before we meet face to face or online. In the first session we would talk through the therapeutic agreement form and confidentiality policy. We will make a working agreement together so that we both understand what to expect from each other. We may start to explore what has brought you to counselling if your feeling comfortable.