My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an experienced integrative counsellor and psychotherapist which means that I am trained to work in a variety of ways to help you with your personal and emotional problems. I will listen closely, and without judgement, to what you say, to help me walk alongside you as you explore your issues. We can discuss how past experience has affected your present-day feelings and circumstances. For distressing problems, like panic attacks and phobias, Cognitive Behavioural Therapy (CBT) might help you.