My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Deciding to begin psychotherapy is a deeply personal and sometimes difficult choice. It often comes after a period of feeling stuck, overwhelmed, or simply knowing that something needs to change, but not quite knowing how. There are many reasons why people begin therapy, however whatever your reasons, choosing to begin therapy is a brave and important step. It means you are choosing your wellbeing and that you are open to the possibility of change, healing, and growth.