My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
A session with me is likely to involve starting to notice your inner voice. This is often the source of our discomfort and distress. We will look at how different feelings are instigated by the thought that precedes it. Overwhelmed, anxious, fearful, sadness, guilt, are typical emotions you might be experiencing at this time; hence you are looking for a counsellor. Please be assured what you are currently experiencing is very common and you will not always feel this way.