My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor, which means I have trained and qualified to use the following approaches, Psychodynamic, CBT and Humanistic. I am also a Positive Psychology Practitioner and Positive Psychology Coach. I know it can be confusing to know what type of counselling may be best for you. Integrative counselling is a combined approach that brings together different elements of specific therapies. I also offer coaching to individuals.