My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer two types of therapy; talking therapy and EMDR (Eye Movement Desensitisation and Reprocessing). I work using a mainly psychodynamic approach to counselling. An approach to therapy which means that we will explore what lies beneath your thoughts, feelings, and behaviours. We will think together about your current and past experiences, and how they may have shaped your beliefs and relationships today. My approach is warm and professional.