My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You might be feeling overwhelmed, anxious, or stuck, aware that something isn’t quite right, even if it’s hard to put into words. Stress may be affecting your body as much as your thoughts, or you may notice patterns repeating that leave you feeling frustrated or worn down. If you’re curious about therapy that looks beyond talking alone, this approach may be helpful.