UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Are you starting to realise that you’ve always felt a little different or like you don’t quite fit in? Maybe you’ve recently been diagnosed with ADHD, or perimenopause has left you feeling like a stranger to yourself. You might feel lost, disconnected, or unsure of who you are now. Perhaps it’s hard to get out of bed some mornings. Life may feel like a constant treadmill—with little joy—and even though you’re surrounded by people, you still feel lonely or unseen.