My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, my name is Jo and I provide therapy to adults (aged 18 and over) face-to-face, online or over the telephone. Taking the first step toward seeking therapy can be daunting, but it's also a courageous act of self-care. If you're struggling or simply seeking support, I invite you to reach out and schedule a confidential therapy session. Together, we can work towards facilitating positive change in your life.