My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am offering a safe space just for you. These times in life can be rare, just time to focus on yourself, to talk and explore the impact the past or the present situation is having on you. a time of reflection to understand yourself, to manage and explore your emotions and behaviours. To learn to recognise why and how you respond to situations and help in identifying ways to empower you and be more in control by understanding yourself more with kindness and empathy.