My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have brought you here. I have had my own experiences of mental health issues and neurodiversity. I have had to navigate life’s challenges but have done so with the help of various forms of therapy.