My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My way of working is to enable you to explore feelings and emotions in a safe, containing environment whilst facilitating you to make sense of your past experiences. Insights gained will enable you to begin slowly peeling away layers and meet who you truly are. With time, being comfortable with being oneself can enable you to manage difficult feelings and approach life's difficulties constructively.