My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, my name is Jo, and I'm so glad you've found your way to Calm Space Counselling. I'm deeply passionate about helping people feel better not only about their lives, but about who they are at their core. My approach is rooted in compassion, connection, and the belief that everyone deserves to feel seen, heard, and supported. As human beings, our relationships with others and with ourselves are shaped by our past experiences, our present circumstances, and our hopes for the future.