My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Professional Nurse — University of Greenwich, University of East London, North East London NHS Foundation Trust
London, United Kingdom · UTC+0
I help individuals navigate challenging emotions and build lasting resilience. Drawing on my background as a Mental Health Nurse and expertise in MBT, DBT, and CBT, I guide clients to understand their inner world. We focus on developing practical skills for emotion regulation and healthier relationships. This approach is ideal for those seeking a compassionate, structured path to manage distress and cultivate emotional well-being.