My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Do you experience flashbacks, nightmares, or find yourself avoiding certain places, people or thoughts? Do you feel like you are not good enough, or carry a sense of shame, guilt, or blame? Trauma can make the world feel unsafe — and healing can feel out of reach. But recovery is possible, and you don’t have to go through it alone. I’m a Level 7, postgraduate-trained trauma-focused therapist and relational integrative counsellor.