My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a psychotherapeutic counsellor, trained in an integrative model, which means I use different techniques as needed. We might spend time talking and exploring your options around a current issue, or retracing your history and focusing on early development or childhood issues. I like to make connections between your current patterns or habits and what has come before. We might explore a dream or a story that draws you, or unpack your assumptions about yourself and others.