My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I'm Jo. I'm an integrative counsellor, and my style is built on being genuinely down-to-earth, calm, and empathetic. I offer a supportive, non-judgmental space where you can be yourself without fear of criticism. I see therapy as a partnership, and by working together, we can gently untangle difficult thoughts and emotions, helping you to gain clarity and move forward with more confidence and self-compassion.